Psychodynamic counselling and psychotherapy in Shoreditch, London EC2A and online
Your life might look good on the outside but inside you know something doesn’t feel right. You’ve probably tried different things but nothing seems to help and your thoughts can feel like an overwhelming spiral. There are things you don’t want to talk to friends and family about because you don’t want to worry them or feel like a burden. Therapy can offer you the space where we move from overthinking to reflection and slow down to make sense of what’s happening. It’s a space where you can bring all of you and where you won’t be too much.
If you feel that you’ve lost your way and don’t know what you really want in life, therapy gives you the space and time you need to explore your feelings with a trained professional in a confidential setting. Psychodynamic therapy seeks to understand the root causes of your problems so you can achieve lasting change and start living a more fulfilling life.
I’m a qualified and experienced BACP registered and accredited psychodynamic counsellor/psychotherapist working in-person in Shoreditch – my consulting room is based near Liverpool Street and Shoreditch High Street stations.
A space for support and growth
Therapy is about creating spaces where we can begin to understand more about what is troubling you. The therapeutic relationship we create between us is of utmost importance, and where real change can take place. Understanding more about the less conscious aspects of your relationship patterns, thoughts and feelings can help you to find a new outlook on life and manage your feelings.
Therapy can become a space where things that feel impossible to speak about can be said, and somewhere you feel supported and validated but also experience growth and gain new insight.
Psychodynamic therapy can be particularly helpful for attachment issues, unresolved issues from the past and longstanding or recurring patterns you have noticed in your life.
Face to face therapy in Shoreditch, East London.
I work with individual adults (18+) face to face in East London. Our work can be open-ended and long term, or we can agree on a shorter term contract. All sessions take place weekly at the same time, and last for 50 minutes each. Please click the button below to find out more.
My room is on Curtain Road in Shoreditch/Broadgate, just a few minutes’ walk from Liverpool Street and Shoreditch High Street stations and within easy reach from Hackney, Islington, the City and most areas in East London.
Accreditations
Private counselling and therapy in Shoreditch, London EC2A near Hackney, Brick Lane and Liverpool Street, and online.